motivation

Resolutions are for the Weak Minded

How many people do you know that on January 1st say all of the cliched “I’m giving up drinking”, “I’m gong to start working out” “…eat healthier”,”…write in a journal”,”….blah,blah,blah….”  Well, how weak minded of them to think that they need the start of a new year to achieve any of their extreme dramatic goals. Our goals can start at any point, we don’t need a specific date like the first of a new year to become the person we want to be.

Do you know how many firsts there are in the year? Lets break it down

1 1st of the year

12 1sts of the months

52 1sts of the weeks

365 1sts of the days (366 if its a leap year)

So if you need a legitimate “1st of something” to start up a new workout program, challenge, job, life goal, ect. I just gave you over 400 of them. However if you’re really dedicated to the new you, you shouldn’t need a “1st”!

You are strong enough to do it right now! Put down that cookie, look up the closest gym, grab a piece of paper. Start whatever you are putting off right now, you can do it!!!

Some people say that is takes 21 days to form a habit but I think that if your goals are strong enough it will just be your shear drive that will keep you going on throughout the days. Put the gym in your schedule everyday, make a meal plan every night, set a reminder to write in a journal everyday, or say hello to the first person you see at the coffee shop every morning. Everyday you will be one step closer to meeting your goals and being that better person. By the end of it you won’t remember if you started on the 1st of January or if it was in the middle of the year, if it was a Monday or a Thursday. All you will remember is that you transformed into a newer better you. You took that major step that you needed to take and now you are someone you are proud of. You were strong enough to make your goal or resolution. You are amazing!

Now what are you waiting for?! GO OUT AND START!!! ❤

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